A Space for Deeper Work

Online Psychotherapy Group

A therapeutic group for those who want to go beyond the surface and understand the patterns, emotions and experiences that continue to shape their lives.

When Talking About It Is Not Enough

Sometimes we understand intellectually why we feel or behave in certain ways, yet the same patterns continue to return.

Deeper therapeutic work creates space to explore not only what is happening now, but also the emotional experiences, relationships, beliefs and unresolved needs that may lie underneath.

What We May Explore

  • recurring emotional and relationship patterns

  • unmet emotional needs

  • difficult early experiences

  • self-worth and identity

  • fear of rejection or abandonment

  • emotional avoidance

  • patterns of over-responsibility or self-sacrifice

  • difficulties with trust, closeness and vulnerability

  • the parts of yourself you learned to hide or suppress

In Positive Psychotherapy

In Positive Psychotherapy, deeper work is not only about understanding difficulties. It is also about recognising the capacities, values and inner resources that have helped you adapt and survive.

Through the therapeutic process, participants can begin to understand how past experiences influence present patterns, while developing new ways of relating to themselves, others and the future.

This Group May Be for You If…

You may find this group helpful if you feel that you keep returning to the same emotional or relationship patterns, understand many things about yourself but still struggle to change them, or simply feel ready to explore yourself at a deeper level.

What You Can Gain

Greater self-understanding, awareness of recurring patterns, a clearer connection with your emotional needs and more freedom to respond differently rather than automatically repeating what has become familiar.

A Different Kind of Space

This is not a group about giving quick advice or finding simple answers.

It is a space to slow down, look beneath the surface and begin understanding the story behind the patterns that continue to shape your present.

You do not have to become someone else. Sometimes deeper work begins by understanding more fully the person you have already become.

Group Schedule

Live Online Psychotherapy Group
Every Friday | 18:00–19:30 (Greece time)
2 October 2026 – 25 June 2027

The programme is divided into four therapeutic cycles of 9 sessions each. Participants may join for one cycle and choose to continue into the following cycle.

Cycle 1

2 October – 27 November 2026

02/10 · 09/10 · 16/10 · 23/10 · 30/10
06/11 · 13/11 · 20/11 · 27/11

9 sessions

Cycle 2

4 December 2026 – 12 February 2027

04/12 · 11/12 · 18/12
08/01 · 15/01 · 22/01 · 29/01
05/02 · 12/02

Christmas & New Year break: 25 December and 1 January

9 sessions

Cycle 3

19 February – 16 April 2027

19/02 · 26/02
05/03 · 12/03 · 19/03 · 26/03
02/04 · 09/04 · 16/04

9 sessions

Cycle 4

23 April – 25 June 2027

23/04
07/05 · 14/05 · 21/05 · 28/05
04/06 · 11/06 · 18/06 · 25/06

No session on Good Friday, 30 April.

9 sessions

Fees & Payment Options

Choose the payment option that works best for you

Pay Per Session
€30 per 90-minute session

Monthly Prepayment
€25 per session when all scheduled sessions for that month are paid in advance.

The monthly prepayment option applies only when all sessions scheduled within that calendar month are paid together in advance.

New participants may join at the beginning of each therapeutic cycle, subject to availability.

Joining the Group

If you would like to participate, complete the registration form below.